what is the definition of stress? According to chambers dictionary it means
1. pressure
2. urgency
3. strain
4. violence (eg stress of circumstance)
5 . system of forces operating over an area .
Stress has really only been in issue in the last 20 yrs .
In the rapid growth our society and modern technology, so it is now a "symptom"of our times . These technical changes and then consequential changes in our lifestyles have taxed our human resources , as well as enviornmental resources. However physiologically we , as a race have not changed.
Our bodily functions and our basic needs for survival remain as they always have been..shelter , food , warmth love activity and rest and creative freedom. These are fundamental aspects of human life.
so how do we compete with all the other demands, when the basic ones are trying at times?
my buddies
loving friends can help you carry your burdens..
About Me
- kymm
- I am a 911 operator, I have been doing shiftwork for almost 20 years now. I have been through 2 divorces. I am a passionate person. I have dealt with stress in my life 10 fold. I did not know how to deal with it. It cost me my mental and physical health. I have learned through numerous methods how to live with stress. It is hard , very hard. I really want to help people to live their lives to their fullest potential. I have taken several courses on stress therapy and meditation. That only gives me the basics though , I have lived through it and came out on top.. I hope we can help each other.
My daughter and myself
this is NOT stressful .
Good site and good topic for today's life. we really need to learn to cope with stress.
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