I really want to comment on how shift work adds so much more stress to your body.. I love to hear from nurses,doctor,fireman,officers,factory workers,police communicators and dispatch, 911 operators-- anyone who works on a schedule that includes night shifts .
I want to hear how you cope, how your family copes . How is your physical health ?
Is is worth it? I have some tips and advice and I am a sounding board for the rigors of stress related to upsetting your bodies circadian rhythms.. lets talk !
my buddies
loving friends can help you carry your burdens..
About Me
- kymm
- I am a 911 operator, I have been doing shiftwork for almost 20 years now. I have been through 2 divorces. I am a passionate person. I have dealt with stress in my life 10 fold. I did not know how to deal with it. It cost me my mental and physical health. I have learned through numerous methods how to live with stress. It is hard , very hard. I really want to help people to live their lives to their fullest potential. I have taken several courses on stress therapy and meditation. That only gives me the basics though , I have lived through it and came out on top.. I hope we can help each other.
My daughter and myself
this is NOT stressful .
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