Research now states that emotions and mindsets are undeniably connected to professional and personal well-being.
Unfortunately our negative experiences do NOT disappear .
They manifest themselves when you try to excel in life or make some changes.
These form our stresses and can stop you from getting ahead !
I'd like to refer to these as TOXIC MINDSETS .They are so ingrained into our being and can be so subtle and accepted. The mindsets can influence how you conduct yourself, how you run your life . This causes more stress, and the toxins become embedded into your cells producing a wall that stops you from moving ahead.
They can actually prevent you from even knowing the steps .
my buddies
loving friends can help you carry your burdens..
About Me
- kymm
- I am a 911 operator, I have been doing shiftwork for almost 20 years now. I have been through 2 divorces. I am a passionate person. I have dealt with stress in my life 10 fold. I did not know how to deal with it. It cost me my mental and physical health. I have learned through numerous methods how to live with stress. It is hard , very hard. I really want to help people to live their lives to their fullest potential. I have taken several courses on stress therapy and meditation. That only gives me the basics though , I have lived through it and came out on top.. I hope we can help each other.
My daughter and myself
this is NOT stressful .
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