what is tension ?

When you see a small baby, you can see only love, trust and curiousity. Their responses to stimuli are pure, because they have had no conditioning otherwise. A baby is usually trusting,fearless and completely relaxed. There are two instincitive fears we are born with however, the fear of fire and loud noises.

As we grow older we obtain memories and experiences , some of them not pleasing.
The darker memories can affect our emotional , psychological and physical well-being.Some of the experiences can create mild reactions..Whereas others can be so traumatic and haunting, that they affect the balance of EVERY aspect of our lives. These reactions cause us to obtain levels of tension throughout our bodies. That is what promotes the serious psychological and physical diseases.


The memories of these traumatic events cause us to feel we have to protect ourselves from further pain .. therefore we build up a large amount of tension.

The body has a way of memorizing and storing events , this creates bad posture,and promotes habitual behavior , ( addictive personalities) .
These imprints will stay with us until we CONSCIOUSLY change them

This is similar to the way we store our data in our hard drive . The only way to change it is to reprogram it .

Our body/mind storage can be viewed as a database , however our database has the ablility to be aware of this storage recepticle and then to choose the best way to correct or change the damaged data ,so to speak .